From LEKI poles and toe socks to the one purchase that changed everything, with prices.
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JFK 50, Comrades, CCC, Lavaredo 80K and Grand Canyon Rim to Rim to Rim, counted down to my #1.
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My 3-day carb load, the foods I use, my exact 660-gram day, and a free calculator for your own numbers.
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Denali, Hardrock, Leadville, Badwater, Western States and UTMB, counted down to my #1.
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Everything in one place: picking a race, a 12–18 month timeline, training blocks, fueling, gear, crew, taper, race day and recovery.
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Fueling, sodium, caffeine, chafing, aid stations and the mental game: the race-day lessons from my first 100.
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Every way into the Leadville Trail 100 Run, from qualifier coins to charity bibs, ranked by a two-time finisher.
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Find every ultra near you on UltraSignup in about five minutes, with screenshots of each step, plus how to pick the right one.
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Five beginner-friendly 100-milers compared by elevation, temperature, cutoff and terrain.
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Shoes, hydration, fueling, layers, night gear and foot care, plus a printable checklist.
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Weekly hours, running by time instead of miles, morning routines, and a realistic timeline from marathon to 100 miles.
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